We are still here. It has been a very rough winter and both my sister and I have found that life has, well, we’ve been away. I’ve learned some things about myself over the past few months. I’ve learned that when I grieve, I lose the ability to read, write, communicate, concentrate… I basically become… Continue reading So, Hi.
My crush of the week is Shawn Stevenson, creator of the Model Health Show found on iTunes and YouTube. I feel a kinship with him because of his background. He discovered the value of nutrition and exercise when diagnosed with herniated disks and degenerative disease in his twenties. His doc basically prescribed bed rest and… Continue reading I’m Crushin’